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How to Release Physical Pain by Slowing Down: The Power of Mind-Body Connection

In our fast-paced world, where the demands of work, family, and daily life seem never-ending, it's easy to become overwhelmed and neglect the signals ...

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Rampage of Wellbeing During Difficult Circumstances

RAMPAGE OF WELL-BEING

Q- 'So with the Coronavirus, I am without a job. So all I need to do now is raise my vibration?'

A- 'Absolutely.'

Q- 'So I ke...

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Ramona Galey

Vibrational Mentor

Hi, I'm Ramona. I'm The Lighten Up Lady. I'm here to tell you that getting everything you want is easy, just by lightening up. Yes! Lighten up! It all starts with switching our focus from "discipline" to "blissipline."

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